Nov 15th 2012
Free Workout
Join Life Time Athletic’s 5K and get complimentary training. Read More
Viewing posts tagged fitness
Oct 25th 2012
Shape Up at Slash
It's fitness with a personal touch at this Delray gym. Read More
Oct 15th 2012
The Week Ahead: Oct. 16 to 22
Watch next Monday's presidential debate with Neon Trees, enjoy a grand opening for Florida's longest film festival, and get fit – the downtown Boca way. Plus, Bonnie Raitt, Gina Gershon, spiritual leader James Finley and more in your week ahead. Read More
Sep 13th 2012
Out with the Old
Boca's Fitness Now recently renovated the facility to include a new glow-in-the-dark spin studio. Read More
May 30th 2012
Exercise: The Anti-Gravity Way
Suspension yoga gets your fitness routine off the ground in more ways than one. Read More
May 16th 2012
Consider Kickboxing
Kickboxing is a total-body workout strengthens your core, tones the arms, legs, shoulders, thighs and butt and increases endurance. Read More
Apr 26th 2012
Boca Raton Regional Hospital receives Stroke Achievement Award
Boca Raton Regional Hospital receives the American Heart Association/American Stroke Association’s Silver Plus Quality Achievement Award. Read More
