Viewing posts tagged fitness

Out with the Old

Sep 13th 2012

Out with the Old

Boca's Fitness Now recently renovated the facility to include a new glow-in-the-dark spin studio. Read More

Consider Kickboxing

May 16th 2012

Consider Kickboxing

Kickboxing is a total-body workout strengthens your core, tones the arms, legs, shoulders, thighs and butt and increases endurance. Read More


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