Tuesday, August 20, 2019

We Tried CBD Oil (And No, it’s Not Marijuana)

There’s been a surge over the last year in the wellness industry of companies offering cannabidiol products for retail and for usage in services—there...

District Fit Returns This Weekend With Breast Cancer Fundraising

District Fit, a long weekend of fitness and wellness, was a hit back in March. Because of that, the organizers are bringing it back. Taking...

Jackson Hall in Miami Brings Together Health With Food Hall Craze

Boca magazine recently shared exciting news about a food hall opening in Delray Beach next Fall and now we’re thrilled to tell you about...

Innovative Plastic Surgeon Relocates to Boca Raton

After practicing for years in the Panhandle, Dr. Scott Ennis is taking his business to South Florida. A board-certified plastic surgeon, Ennis is opening his...

Conscious Living Center Casa Mannabliss Opens its Doors in Delray

Amazing things can happen when a group of people focused on personal development and health get together. Just ask Vivian Demille, who hosted wellbeing gatherings...

Guess What Ladies… You Need Testosterone Too

When I was 49, I started to notice symptoms like fatigue, weight gain and a general sense of being “off.” Tired of the traditional...

What to Expect After a Hysterectomy: My Personal Journey

My 10-year journey towards a hysterectomy came to an end five months ago. My uterus—besieged by fibroids for over a decade—finally gave up, and I...

Wanderlust, Florida Style: Fitness Retreats

Our top five picks to reach your summer health goals FOR THE YOGI FOLLOWER The tranquil Zen Den Yoga School Wellness and Retreat Center, right here in Boca...

Chiseled to the Core

Build a coveted six-pack with slow, controlled workouts just in time for summer "What the heck did I get myself into??” I wonder about 10 minutes into a...

Hypnotize Yourself Healthy

I always seem to run into fascinating people dedicated to health and wellbeing in South Florida. If you’ve been following my adventures, you already...
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