Sunday, December 16, 2018

modern boca mom

6 New Year’s Resolutions for the Modern Boca Mom

Pictured above: Michelle Olson-Rogers with her daughter, Avery, and her nephew, Aden. My Boca mom 2018 New Year's resolutions It’s a new year, Boca moms! The...

Cool Drummings: Feel the Rhythm During a Pound Workout

This story comes from our January 2018 issue. For more content like this, subscribe to the magazine.  Even if you’re not a dancer, when the...

Change Your Life Inside the “Furnace” in 90 Days with IHPX

Photo by Aaron Bristol Boca’s new fitness program promises results through a high-intensity, personal-training-esque class At the Institute of Human Performance in Boca Raton, Andy Sziraki ...

The Holidays Are Here—This is the Latest in Fat Loss Technology

When it comes to pigging out over the holidays, I say go for it. As long as you maintain a healthy lifestyle and don’t...

Why This Boca-Based Personal Trainer Says You Don’t Need a Personal Trainer

12 weeks to fitness—no trainer needed. Boca Raton-based personal trainer Roudy Derisse has written a book: “You Don't Need A Personal Trainer: A Step By...

What’s New in Fall Makeup? Let Nordstrom Beauty at Town Center School You

Without the changing of the color of the leaves to guide us, South Floridians just have to take the rest of the country’s word...
parenting

7 Parenting Dos and Don’ts for Happy, Healthy Children

Jennifer Bishop, a licensed mental health counselor in Boca Raton who discussed "The Price of Affluence" in our September/October 2017 issue, shares these Dos...

Illuminate Your Face With This High/Low Lighting Technique

This video accompanies our story "Lighten Up" in our September/October 2017 issue. For more content like this, subscribe to the magazine. Photography for this...

Spa-tember Specials Are Here in Palm Beach and Broward Counties!

It’s still blazin’ hot in South Florida, but there are plenty of fall spa deals providing cool relief. Whether it’s September, October or November,...

Orangetheory Fitness Opens New Global Headquarters in Boca Raton

There's a new kid on the block—er, in the Boca Raton Research Park off Broken Sound Parkway. Orangetheory Fitness, founded in 2010 by Dave...
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