Thursday, June 4, 2020

ihmclinic.jpg

Pinching Pennies? Try Community Acupuncture

You may have heard of community yoga or Pilates, where a studio will hold a weekly or bi-weekly class for a low fee or...
saunapic.png

Special Far-Infrared Saunas Help You Sweat

My friend works at a very popular spa in New York City that always has the latest in luxury and technology. Recently, she told...
maternity-baby-bump1.jpg

Cool New App For (Almost) Moms And Dads

West Boca Medical Center already has a really cool app that shows the ER’s wait time, contact info with maps, a first aid guide,...
Dirt.jpg

Down and Dirty

The latest stop on my South Florida Groupon gym diet is Dirt Fitness (7152 Beracasa Way. Boca Raton; 561/447-0505; dirtfitness.com). Although they’ve been around...
Scripps.jpg

Major News at Scripps

In the current issue of Boca Raton magazine, we take a look at some of the amazing research advancements happening at the Scripps Research...
Saltcave.jpg

Inside the Salt Suite

I drive by the Salt Suite (3100 S. Federal Highway #3, Delray Beach; 561/316-7258; thesaltsuite.com) multiple times per week. It’s hard to miss the...
zumba-_cris_0041.jpg

Join the Zumba Party

These days you can’t enter a gym, or video game store, or watch a little late-night television without seeing one strange word: Zumba! If...
dmcphoto.jpg

Delray Medical Center Named Top 100 Hospital

Delray Medical Center (5352 Linton Blvd.; 561/498-4440; delraymedicalctr.com) was recently named a Top 100 Hospital by Thompson Reuters, a leading provider of information services....
chefrichardheat.jpg

Eat Like Dwyane Wade

Even though Miami Heat superstar Dwyane Wade is a professional athlete, he spent most of his 20s eating the things the average person likes...
suspenseyoga1.jpg

Exercise: The Anti-Gravity Way

I haven’t had a gym membership in eight months, but I workout every day. By doing what I call the “Groupon Gym Diet,” I’m...
X
X