Friday, October 18, 2019

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Go Pink for the Third Annual Pink Ball Event

According to the Centers for Disease Control and Prevention (CDC), mammograms are the best way to detect cancer early, before the disease is massive...
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Spa Week Comes to PBC

If you’ve been waiting all year to indulge in something special for yourself, now is the time to do it. Spa Week runs from...
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Shape Up Your Brows

When I walked into Boca Brows at Bliss Salon & Spa (17940 North Military Trail; 561/370-9482; bocabrows.com; $30) for an eyebrow wax with the...
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Bikram vs. Hot Yoga

On Federal Highway in Delray Beach, just steps from the Boca Raton border, there is a Bikram yoga studio and a hot yoga studio...
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How to Start a Fitness Routine

For some people, getting mentally prepared to work out is more difficult than actually working out. But when it comes to exercise, there is...
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Catch a Workout at Town Center

Even for a free thinker like Rick Berks, the idea seems to stretch the notion of “outside the box.” Not only will the founder...
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Secrets from the Hair Chair

South Florida weather can mean a bad hair day. We spoke with Julie Czarnecki Eggleston, hair stylist at Sky Salon in Boca (1675 N....
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Knees As Good as New

According to the American Association of Orthopedic Surgeons, there were more than 500,000 total knee replacement procedures performed in the U.S. last year. It...
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Taking the Wait Out of Emergency Care

Sometimes the wait time in an emergency room can be scarier than the reason you are there. According to the American College of Emergency...
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Web Extra: Prescription For Addiction

Commonly Abused Pills: 1)Alprazolam: branded as Xanax: part of the benzodiazepine class, used to treat anxiety and panic disorders; possible side effects include headaches, irritability,...
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