Friday, September 21, 2018

march, 2018

03mar10:30 am12:30 pmYou're Invited: Rock Out & Chill @ localgreens | Sat. 3/3

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Event Details

Join us Saturday 3/3 for the FINALE of our free special livegreen|livewell health & wellness series! Rock out with us at 10:30am on our covered outdoor patio with an extraordinary POUND Rockout Workout led by local instructor Connie Mullen of Organic Movements. Ripstix (weighted drumsticks) will be provided, be sure to bring your own mat! Chill out afterwards with a refreshing house-made localgreens popsicle and settle in for a 30 min talk on Everyday Mindfulness led by Dr. Nicole of the Center For Mindful Living – learn the basics and skills to achieve optimal mindfulness in everyday life. Let’s #livegreenlivewell together!

Time

(Saturday) 10:30 am - 12:30 pm

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