Sunday, April 14, 2024

Health and Wellness Expos Coming to Delray Beach

Take control of your health by attending one – or both! – of the health and wellness festivals coming to town during the next few weeks.

On Feb. 22, Delray Beach Marketplace will be hosting the second annual Mind and Body Expo from 10 a.m. to 6 p.m. This free event will be held in honor of “Plant the Seeds of Greatness Month.”

Holistic Health Coach Sandra Triboli created the event in order to bring the community together and educate people on how they can enhance their wellbeing and enrich their lifestyles through self care, nutrition and physical activity.

More than 70 exhibitors will share their knowledge on health issues in the local community. Health and wellness specialists will demonstrate practices and sample products to maintain optimal wellbeing.

Over at the Grind Café an expert panel of medical professionals and health educators will deliver wellness advice. Speakers include spiritual master Anna of Grace, the “BodyLove Warrior” Melissa Binkley, and “Palm Beach Medium” Sunnie Brooks, among others.

Then on March 7-8, from 11 a.m. to 5 p.m., WellFest will be held at the Delray Center for the Arts. The goal of this event is to “educate, inform, motivate and inspire people to stay fit, eat well, think positive, reduce stress and take care of themselves and others,” according to its mission statement.

Exhibitors are expected to showcase how the mind, body, spirit connection can impact our health.  Speakers include: Serena Dyer, Lee Ann Somers, Deirdre Abrami, Michael Berger, Dr. Jane Groman and more.

Live music will be performed by UK sensation Hannah Trigwell, saxophone player Justin Ward and local favorite Jon Greco Band.

Tickets for WellFest are $5 per day and can be purchased at the door.

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