Thursday, April 18, 2024

High-tech sports recovery options

Recovering from a long run, strenuous bike ride, boot camp, CrossFit class or some other intense sports activity? Well, you’re in luck.

Sports recovery has gone high-tech, and local chiropractor Dr. Scott Hoar is holding an open house at his Boca Raton practice, so people can sample the newest sports recovery options at no charge.

When: The Sports Recovery Experience is Saturday, June 27, from 10 a.m. to 2 p.m.

Where: Health-Fit Chiropractic and Sports Medicine (2900 N. Military Trail, Suite 220)

Hoar says this is Fit Life readers’ opportunity to test physical recovery options. They’re helpful for professional and amateur athletes as well as people who suffer from arthritis or are recovering from surgeries.

So, what can you sample? The high-tech recovery options that will be available during the open house are:

CryoSauna therapy: lowers the body’s temperature after a workout and enriches blood supply to organs and muscles

Hyperbaric oxygen chamber therapy: delivers oxygen to the body’s tissues at 25 times the normal rate in order to decrease inflammation and promote healing

Sports recovery boots: help to rid the body of waste products and reduce post-exercise soreness

 Deep tissue laser recovery treatment: a noninvasive way to reduce pain and inflammation

Therapists will be on hand to offer Muscle Activation Technique (MAT) therapy, a manual therapy that helps to increase activation and stability of muscles and joints. Complimentary snacks will be provided.

Due to limited space, be sure to pre-registrer online or by calling 561/997-8898.

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About Lisette

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

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