The Fort Lauderdale-based exercise franchise OrangeTheory Fitness is opening a new 3,100-square-foot location at Delray Marketplace this summer.
(Photo Credit: OrangeTheory)
The OrangeTheory brand offers hour-long high-intensity interval training classes focusing on cardiovascular and strength training. During each class, exercisers use a variety of equipment, including treadmills, rowing machines, TRX suspension training and weights, burning an average 900 calories per session. Like the name implies, OrangeTheory workouts are designed to push exercisers into the orange target heart rate zone during workouts, which helps to maintain the calorie burning, heart healthy benefits of exercise hours after it’s over. Exercisers wear heart rate monitors, which display their heart rates during class.
The new studio at Delray Marketplace, owned and operated by West Delray Fitness, has started pre-sales and is offering an introductory free week. Plans are to open the new OrangeTheory in mid August.
For more, call 561/376-1127 or visit the new location’s Facebook page. Delray Marketplace is a 254,686 square-foot dining, entertainment and shopping destination in west Delray, located at 14851 Lyons Road, west of the Florida Turnpike.