Stay Healthy & Sane During the Pandemic With Yoga

By now our obsession with The BoHa Studio in Boca Raton is no secret, and there’s no better time than right now to start implementing yoga and meditation into your daily routine. We were introduced to The BoHa Studio because we were looking for a yoga studio in South Florida that provided non-heated classes that didn’t exceed 60 minutes, and when we first entered the studio we truly felt at home. In plain terms, The BoHa Studio meets our vibe in every way possible. The studio is clean, cool, comfortable, and not so “in-your-face” yoga, if you know what we mean.

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In addition to the vibe being on-brand for us, the instructors are too. They GET it, and don’t push you to do poses and moves you’re not comfortable doing. They encourage everyone in each class to go at their own pace while helping you improve your skills. Our favorite yoga class at The BoHa Studio is Vinyasa because it’s perfect for us beginners, but also challenges us and gives us a great workout. See below for all of their classes and descriptions! 

We were never really “yogis” until we found The BoHa Studio, and we couldn’t be happier to have the opportunity to SAFELY attend their classes during these crazy times. There are so many fitness studios in South Florida reopening that aren’t abiding by the new regulations, which is disgusting. The BoHa Studio is one of the only places we actually feel comfortable going to, and we would never recommend them to our friends and followers if we didn’t feel that way. 

Here are some of the safety precautions they’re taking that surprisingly other studios in the area are ignoring…

https://www.instagram.com/p/CAdGgyagAFw/

We’re all struggling with our mental health these days, but it can really help to try something different and think outside the box. We can promise you that one small change in your daily routine–like attending a class at The BoHa Studio–can change your life. Yes, we said it, CHANGE YOUR LIFE!

If that’s not enough to convince you, they have a new summer special going on: their Drop-In Class is only $12 and their Monthly Unlimited Summer Special is $89! If you’re not comfortable attending classes at the studio just yet, sit tight because they will be implementing LIVE Zoom classes within the next 1-2 weeks you can stream from home. 

The BoHa Studio, 5999 N Federal Hwy, Suite #3 Boca Raton; 561/717-4900; thebohastudio.com / hello@thebohastudio.com


Don’t miss our Boca Goes Live chat with Lindsey and Lilly tomorrow at 4 p.m. on Facebook!